Adult breathing courses

Breathing courses for adults open for registration now

This year, I will be offering 3 breathing courses for adults throughout 2024. The courses will be held in March, July, and October, and each will run for the duration of the respective calendar month. Weekly sessions will be conducted mostly online with at least one in-person session. Throughout the courses, participants will learn the foundational principles of healthy breathing, essential for optimizing overall well-being regardless of their health status or fitness level. The course is designed to address nighttime disruptions of sleep and breathing, nasal congestion, and other breathing difficulties, making it an ideal starting point for individuals facing these challenges. Additionally, participants will receive a kit containing tools to complement their breathing practice and contribute to improved health. Registration is currently open and accessible via the “Courses” tab on my website. I am eagerly anticipating the opportunity to support you on your journey to enhance your breathing.

Myofunctional therapy in Fraser Coast

In-Person Appointments

In addition to the Gold Coast service, I offer in-person appointments several times a year at Francis Family Doctors in Maryborough. Working at this friendly clinic in the historical center of Maryborough allows me to track the progress of my clients from Hervey Bay, Maryborough, Childers, and other regional areas. If you live in the Fraser Coast or another nearby regional Queensland area, book a free phone consult to discuss your initial assessment options, session plan, and format. I look forward to meeting you and providing the support you need.