Functional nasal breathing program is offered as a stand-alone program or as a pre-requisite to any of the myofunctional therapy programs for clients with chronic nasal congestion, allergies, asthma, snoring, sleep apnea and UARS.
What is included:
one-on-one therapy sessions (1 hour long) focused on:
- restoring functional nasal breathing
- using capnography (breathing biofeedback training) to improve brain to breath connection
- breathing practices, such as correct nasal hygiene to overcome allergies and congestion
- exercises to build the habit and ability to create sustainable nasal breathing
- addressing barriers to optimal breathing day and night
Functional Well-being 